When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Wellness and Health Coach Deana is our leading coach involved with our Escape Reality program as well as an online coach. She has certificates that range up to 200 hours to completed. She is part of the Idol Portal Movement as well as Certified FCR, Yoga Alliance and the Real Balance Global and wellness services.