Chaos Theory

Hey, I am getting in shape by working out with Chaos Theory. Checkout %link% to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Explore

Nutrition

Insights

Resources

Workouts

cerchiochris

Chris Cerchio

This 30 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

30 day Kickstarter

Everything a person needs to succeed. 1 on 1 coaching, workout plans, macros, diet plans, articles, messaging and a video meeting once a week to keep everyone on the same page. 

My Plans

30 day Kickstarter

$24.99

Online Coaching

$319

6 Month PIF

$1,600