Chaos Theory

Hey, I am getting in shape by working out with Chaos Theory. Checkout %link% to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Explore

Nutrition

Insights

Resources

Workouts

cerchiochris

Chris Cerchio

Everything a person needs to succeed. 1 on 1 coaching, workout plans, macros, diet plans, articles, messaging and a video meeting once a week to keep everyone on the same page. 

Online Coaching

Plan Includes

How it works

Plan Selected

monthly

$319

Enter Email to Continue

Continue